Whilst I want Hygge to inform my self care routine, it’s also something that I want to form a part of our family life. I…
I have always struggled with the concept of self care, simply doing nothing makes me anxious about the ever growing to do list sitting by…
On a recent trip to Denmark we all fell in love with Copenhagen; the city, the food, the people but most of all the sense…
Over the last couple of months, those of you who are regular readers will probably have noticed that there have been fewer posts than usual.…
Tonight I want us to be honest, life as a SEND parent is complex. It is full of greater highs than most people can imagine,…
As parents and teachers, if there is one thing we are terrible at, it has to be taking care of ourselves. We run around, organising…
If I’m blatantly honest with you, I am utterly terrible at self care. I am a really good teacher, and I like to think that…
As parents it’s all too often far to easy to forget about you. And the truth is YOU matter. Yes YOU! I really am talking…
*Contains PR samples. Over the last few weeks each Thursday we’ve been talking about remembering to take care of ourselves, in order to ensure that…
Whilst I’ve always been pretty good at creating a structured approach to bedtime for the children, I’m absolutely hopeless at doing the same for me.…